Category Archives: Physiology

Before we get all geared up towards a lean-n-healthy body, let us just know about the different body types and their properties. The human body can broadly be classified into 3 types – Ectomorphic, Endomorphic and Mesomorphic body types. ECTOMORPHIC: characterized by long and thin muscles/limbs and low-fat storage; receding chin, usually referred to asContinue reading “Getting Started – the different Body-Types”